Denyse before and after

If you have ever dreamed of a having
a Perfectly Flat Stomach, Toned And Tight Hips & Thighs, plus Unlimited Energy, all while only working out only 30 minutes 3 X per Week
You have Stumbled Upon the Holy Grail.

This is UnbelieveableDenyse testimonial

At the age of 38, local resident and mother of 2 high energy boys, Denyse has never looked or felt better. By taking full advantage of the  Bootcamp and Personal Training services Denyse has been able to reclaim her body and is really rockin' that 2 piece bathing suit!

Top Woodlands Personal Trainer and Body Sculpting Expert Danny Gallehugh has created a fitness & fat loss personal training system that only requires HALF the time investment of traditional programs yet yields
Extreme Fat Loss
, and that is why they call it...

MuscleTrap Symbol

MuscleTrap System: Extreme Results- Half the Time
Guaranteed or DOUBLE your Money Back!

Me walking on the beach in Santa Monica

From: Danny Gallehugh
MuscleTrap Fitness and Training
Oak Ridge, TX

832-361-6607

 

Dear Woodlands, Spring, Shenandoah, Oak Ridge, and Conroe Resident,

How would you like to
lose weight, boost your metabolism, and tone your entire body faster than you ever thought possible?

And how would you like accomplish all this in a fun, motivating and supportive atmosphere?



I know this sounds like a bold claim to make, but just indulge me for a moment, okay?

Hi, my name is Danny Gallehugh. I am a Nationally Certified Personal Trainer, and creator of the
MuscleTrap Fitness & Fat loss System. You might have heard of me or even seen me in ads in the local papers, community publications, and even your mailbox.

See, while I'm proud to say that we are the number one personal training facility in the Woodlands, I'm even more proud to say that in my near 25 years in the fitness industry I have been a part of helping people just like you achieve some amazing results and lose hundreds and even thousands of pounds. (And that is not an exaggeration.)

But let me tell you a secret. Shhhh......

I have been where you are: Overweight an unhappy. At one time I even let myself get near 270lbs. My whole life I have struggled with weight issues. I am *NOT* what you would call genetically gifted when it comes to being lean. If there is an opposite to gifted, then I am that.

 

But for almost 20 years I have been actively researching fitness and fat loss. I have tried every idiotic diet there is & every crazy workout style I could find.

20 years in the trenches.

What does this mean for you?

I have (first hand) Crushed the Fitness Myths
&
Discovered the True Secrets Of Permanent Fat Loss!

Muscletrap System: Twice the Results- Half the Time
Guaranteed or
DOUBLE your Money Back!

· Put and end to mind numbing cardio

· INCINERATE your body fat 24/7 !!!

· Get Results in as little as 30 mins, 3 X per Week  

· Ditch the idiotic crash diets (they don't work anyway)

Guaranteed or 100% DOUBLE your money back!!!
(no other trainer has the guts to make such a bold offer!)

Let me tell you how this all came to be…
but before I do here's why you should
listen to every word I have to say:

VillagerReview it CoverKatz DeliHouston ChroniclePotbellyTrue StoryCarla testimonialCarla before and after

Impressive Results Danny... Yeah, I guess
But no matter how impressive, I know that there are still hundreds of frustrated Conroe, Spring, Woodlands, Shenandoah, Magnolia, and Houston residents looking to lose weight and get in shape once and for all!

And that's exactly why I created
The Muscletrap Program: To Deliver Twice the Results in Half the Time..

(Be sure to keep reading to see why The MUSCLETRAP SYSTEM is so effective at igniting your metabolism. I'll give you a hint: It has nothing to do with how long you workout.)

Check this Out  Catherine TestimonialCatherine before and after

June 26 (15 weeks today!)

People are definitely starting to notice. Noticing my change, my shape, and my passion. They ask what I am doing, I say working hard and I got a trainer to get me going - if you are ready to do the work – IT WORKS!  I was not interested in the local diet place in the strip mall and no thanks if I want to follow the food pyramid I can find that on the back of a box of cheerios. I wanted cutting edge training.

 

When I first contacted Danny he was excited yet warned me at the same time that training takes commitment (yes that scared me because after putting on a bunch of weight I am thinking... well obviously I don't have that!).  And I am a former trainer (back in the day!) and a life coach – so I believed I could do this alone... but we need support in our lives so I got it.  When I decided to go for it, I told him I would become his ‘poster child' for training with the MuscleTrap Fitness System. I am 15 weeks into my transformation ~ and I am loving all the power and strength I have.

 

Week 15 stats:

I have lost 43 pounds of fat – I know this is fat because I see muscle and definition and check out the inches!!!

· 8 inches off my bust

· 8 inches of my waist

· 9 inches off my hips

· 3 inches off my arms

· 5 inches off each thigh!

 

33 inches total and if I count the other arm and other leg that is 41 inches! Wow...

My daughter is 41 inches tall and my son weighs 43 pounds - I've lost my son and my daughter!

What Danny has given me that works:

Detailed nutrition plans to follow – I went hardcore on the nutrition in the beginning and it was wonderful to have a sense of control, since that first 40 days (where I gave up my wine! Yes I did!) I have been able to regulate my diet and still go out and have fun! And the weight continues to drop.

 

Kick butt workouts – I am back in the weight room – THE FREE WIEGHT ROOM! And I love it. Danny has put together workouts for me now that challenge me every time and produced body shaping changes in the second week.  I love that he integrates full body movements into the workouts. I am there meaning business!

 

The workout burns fat and builds muscle and I am not afraid of heavy weights – I out bench pressed a man the other night! I have even snuck in a few extra moves because I felt I could do it! And the cardio programs are quick and dirty! Or quick and sweaty – I love them – they are empowering and fun because I get it done and I get it done well. No more long drawn out sessions of cardio where you could read 10 magazines hoping the clock on the elliptical would go faster – whoo hoo!  

 

This was a risk to send pictures – But Danny deserves to see the fire he helped light!  The before picture – ACK! And during – Less ACK! But as a good friend reminded me it is and was the truth and that is ok! Stay tuned…..

Thanks,

Catherine

Catherine After

Time is the Problem

Much of life comes down to time. We never seem to have enough time to do everything that we need to do.

Time for Work

Time for the Kids

Time for the Spouse

Time for Sleep

Time for you?

Life is always pulling us in different directions and even getting a single hour to ourselves becomes all but impossible.

THAT JUST SUCKS!

So I think we can agree that if time were unlimited, life would be a lot simpler. I have often thought that if I just didn't need to sleep I would have time for everything I needed to do. But that theory is flawed, because as my wife can attest when I go without sleep I turn into an insufferable jerk. FYI - the same thing happens if I don't eat :)

But there is a solution: KEEP READING ===>>>

”Contact Me Here!”

What Makes the Muscletrap System
So Unique Is That With In 30 Days
You Can Expect:

 

The Solution

So when it hit me that time was the problem I had an "Ah ha!" moment.

Time was not only the problem, it was in fact the solution!

(Stay with me here....)

 

Since time is such a precious commodity, what if I took 60 minutes worth of fitness and fat loss personal training and crammed it into 30 minutes?

 

I'll tell you what happened - RESULTS SKYROCKETED!!!

I created early versions of the now famous Muscletrap System and I simply could not believe what I was seeing.

Pounds were melting off....

Strength was going through the roof...

Energy levels were simply insane...

This not only happened with new personal training clients but ones that had been training with other personal trainers and had plateau.

SHE DROPPED 117 LBS!

Impressive resultsCorinne Before and After

"My whole world changed, I went from dreading the gym to actually looking forward to it every day... Danny and his staff motivated and gave me the tools and support I needed to get healthy and Drop 117 Pounds! "

For me, the idea of losing weight was overwhelming.  I needed to lose over a hundred pounds and it seemed impossible.  I had been overweight my entire life and had all but given up as evident by the picture.  I hated working out and to give up all my favorite foods seemed like hell on earth. 

For anyone that has been overweight, walking into a gym surrounded by skinny people who have all seem to have gotten some memo on what you should wear and how all the machines work is daunting.  I had joined a hundred different gyms a hundred different times and always just walked around aimlessly hoping no one noticed me. (Which by the way is Impossible when you have my dimensions.)  I needed help.  I needed a direction and someone to motivate me when I could not.

Then I called Danny.  My whole world changed, I went from dreading the gym to actually looking forward to it every day.  MuscleTrap is a warm inviting atmosphere where their only objective is YOUR health and fitness, where they related to me instead of judged me.  Danny and his staff motivated and gave me the tools and support I needed to get healthy and drop 117 pounds. Their focus on personal attention makes you feel like Norm at Cheers.  Instead of sitting around the bar, we do pushups and squats... good times!! 

 

Thank You Danny and Tiffany!

Renegade Woodlands Personal Trainer is no longer keeping quiet. Personal Training will never be the same again

Keep reading....

What Have I Stumbled On To?

I was just floored by the crazy results I was seeing with clients so I decided to hit the books just to see what was going on. Turns out what I had literally stumbled on to was actually hidden away in obscure medical and research journals.

One study showed that The Muscletrap System style training increased metabolism for 38 hours. Do you realize what that means?

Metabolic Boost That Lasts a Day and a Half!

That means that if you did a Muscletrap System workout on Monday morning, Tuesday night you are still burning extra calories.

But there is more...

HE DROPPED 97 POUNDS!

Norm before and After

I have worked with other personal trainers in the Woodlands but Danny has completely changed my life by providing guidance and encouragement in both my exercising and eating habits.  In the past I have worked out with other trainers without any noticeable results.  Danny knows how to motivate a person to achieve and even surpass their goals.  I have dropped near 100 pounds and I have never been in better shape in my 62 years of life.  THANKS DANNY!!!!

-Norm K.,

Yet another study..

Showed that The Muscletrap style training increased fat lost around the abdomen while traditional training did nothing.

And Yet Another Study...

Proved that brief yet intense Muscletrap System workouts showed fat loss that was 9X greater than standard personal training programs.

And the list goes on and on....

What are you waiting for? Call 832-361-6607 or Email Me!

Ken after

 

I knew after the first week I had made the right choice, not only was he guiding me to my goals, he explained how important it was to change my nutritional intake and what a difference this has made in my life.

 

The half hour sessions have become a welcome routine for me and my body has improved faster then I had ever expected and keeps improving on a weekly basis. His desire to help people like myself and your true concern for your clients is to be commended!

 

-Ken B. - Systems Administrator

I originally joined Muscletrap Fitness in order to get fit for my wedding.

I expected to drag through a few dreaded classes a week and that would be that.

I never expected to love going as much as I do. The staff and members are equally great.

The classes are tough, but not too long. They accomplished the desired results in less time which was really amazing.

 

I am now married and will continue with my classes due to the great results I achieved.

 

Hannah F.

So here It Is...

I've got news for you...
When it comes to working out,
Longer
*DOES NOT* mean Better.



And that's why I created the
Muscletrap System. It truly delivers Twice the Results in Half the Time.

I would love to help the county get fit. I really would. But for now I am sticking a little closer to home: Woodlands, Shenandoah, Oak Ridge, Conroe, and Houston are my primary focus.

After all, I've proven that over the years by helping hundreds of The Woodlands, Shenandoah, Oak Ridge, Conroe, and Houston residents achieve their dreams through our proven Muscletrap System fitness, weight loss and life style program. 

I am dedicating myself to changing lives.

How can I be so bold? Here is why...

 

Personal training in Shenandoah has never been like this…

Personal training in Woodlands has never been like this...

Personal training in Oak Ridge has never been like this...

Personal training in Conroe has never been like this...

Personal training in Houston has never been like this...

 

And now, through the Muscletrap System, I'll get to help you achieve your fitness goals, strength goals and weight loss goals faster than you ever thought possible! And we put it

 

 

Oh… did I not mention that we guarantee you'll see amazing results or you don't pay a dime? (More on that in a bit)

 

Keep ReadingMary testimonialMary before and After

If you would have told me a few months back that I could go from a size 12 to a size ZERO by doing 30 minute workouts I would have said you were crazy. But it's true, and I am the proof.  Danny, Tiffany and the team at MuscleTrap made it happen.  Thanks for giving me my body back!

-Mary, mother of 3,

How Does The Muscletrap System Personal Training Work?

The Muscletrap System is a specialized personal training program that specializes in delivering twice the results in half the time of conventional programs. Let me say that again, Muscletrap System is personal training that delivers

 

Twice the Results in Half The Time

 

Each workout lasts only 30 minutes yet delivers the goods when other programs lasting several times longer cannot. This is a no-nonsense approach that uses the latest fat loss techniques coupled with an "Old School" mentality to give you the body and health of your dreams.

And I guarantee it. (see below)

What Makes Muscletrap System So Unique Is That it is the only Personal Training in
The Woodlands (or anywhere else)

Where Within 30 Days You Can Expect:

 

· Firmer arms, legs, thighs, and buns

· Increased strength, energy, and stamina

· Faster metabolism to burn more fat at rest

· Tighter, flatter abs – means smaller waist

· 4-12 pounds of weight loss

· 3-6% decrease in body fat

· Look and feel ten years younger

· Increased muscle tone and flexibility

· Greater confidence and self-esteem

· Decreased stress, tension, and anxiety

· Increased sense of overall well being

· Reduce cravings for fats, sugars, and junk foods

· Sleep better and increase productivity

· Decrease back pain and discomfort

· Lose the uncomfortable “bloated” feeling

Look and feel better in your favorite clothes

Before and After

...Since starting at MuscleTrap Fitness I've dropped 3 dress sizes, and almost 15 pounds - but I've added amazing muscle tone and feel great in my new clothes!

Ok Danny, Tell the Truth!

Ok, you want the truth? ( I am tempted to yell at the top of my lungs " YOU CAN'T HANDLE THE TRUTH!", but I won't - because you can.)

Here it is:

                                Is it hard? Yes.

                                Will you sweat? Yes.

                                Will you be sore? Yes. (only at first though)

                                Will you love it? Yes.

                                Now is the time to take action. There is no tomorrow - only today.

Beth before and After

Beth

 

 

 

 

I feel great! In just 28 days I lost 19 lbs 4 inches in my waist and 3 inches in my hips.

 

Danny is very supportive and by your side the whole way. I could not have done it without him.

 

-Beth,

And just to ensure that you join with confidence and feel great about getting in the best shape of your life.
We're going to give you a guarantee that no other fitness and weight loss program can offer!

Need More of a Reason?
(really? Ok, fine.)

What if I told you I would give you $227 in cash? Wouldn't you email or call me immediately? (Well I'm not, I'm not that crazy )

But what if I gave you a gift for $227? Wouldn't you *STILL* email me immediately?

 

Special Bonus Gift When you Contact Me Today
$227.00 Value!

 

That's right, for a very limited time is I will give you a 1 Hour Full Body Diagnostics Consultation worth (you guessed it) $227 - for FREE.

How can you say no to that? YOU CAN'T!

Stop the cycle of "tomorrow". You know when you always say "I'll call the personal trainer tomorrow tomorrow tomorrow..." Do not postpone getting toned, tight body for another day.

Or Call Now!
Talk to me One-on-One
*** 832-361-6607 ***

Listen, it will never ever get any easier than this.

I will help you change your life. The body and health of your dreams is waiting

Committed to your fitness success,

Danny Gallehugh

"The Body Sculpting Expert"
MuscleTrap Fitness Personal Training
Oak Ridge, TX
Phone: (832) 361-6607

Yes, Danny!
I'm Ready To Get Into The Best Shape of My Life!

Contact Me to Change your life Now!

:: Free Body Diagnostics Consultation ::
For a limited time receive a free body diagnostics consultation.
($227 value)

· Firmer arms, legs, thighs, and buns

· Increased strength, energy, and stamina

· Faster metabolism to burn more fat at rest

· Tighter, flatter abs – means smaller waist

· 4-12 pounds of weight loss

· 3-6% decrease in body fat

· Look and feel ten years younger

· Increased muscle tone and flexibility

· Greater confidence and self-esteem

· Decreased stress, tension, and anxiety

· Increased sense of overall well being

· Reduce cravings for fats, sugars, and junk foods

· Sleep better and increase productivity

· Decrease back pain and discomfort

· Lose the uncomfortable “bloated” feeling

Look and feel better in your favorite clothes

Scott

Individual results may vary. The products and/or services offered are not intended to treat or cure any disease. Before undertaking any physical activity or taking any supplement it is recommended that you consult your physician. Information presented on these pages is for informational and educational purposes only and should not be considered medical advice.

My Signature, and personal guarenteMy picture, working
Text Box: Just for visiting our website I have a 
Free Gift For You.  
Click here to receive a free e-book that tells you the real truth about fat-loss.

No Diet Gimmick 

No Secret Exercises 

Just the straight facts!











 



How impressive is that simply by clicking right here.  You can learn the secret for free…..


Impressive results

· The only Personal Training to Integrate the “Speed Training” system to achieve maximum  fat loss

· No- BS, Butt Kicking Fat Burning Workouts - Every Time

· Nutritional Counseling

· Full Before & After Body Diagnostics (with photos)

· 50% off Normal Prices (for limited time)

· 100% 200% Money Back Guarantee

·  

·  

I'm a nationally certified fitness & personal trainer, I have a PhD in Health Sciences, and hold a BS in Sports Medicine. I've been involved in virtually all aspects of fitness since 1986. I've been called a fitness guru - I hate the idea of being a guru. The media has also dubbed me ‘the body sculpting expert' (that I can deal with).

 

I've been a personal trainer to actors, pro wrestlers, bodybuilders, and fitness models. And I've even trained everyday folks who are just as busy and want fast, permanent results just like the actors, bodybuilders, and models.

 

I've been voted one of Texas’s top personal trainers in Review It Magazine and I've been featured in a host of publications including The Houston Chronicle, MuscleMag, and Muscular Development to name a few. We even have entrée’s on the menus at several restaurants around the area, Classic’s Pizza, Katz’s deli, Potbelly. I've even coached and consulted with other personal trainers, so I guess that makes me the trainer's trainer.

But I'm not telling you any of this to impress you. I'm telling you this to impress upon you that I know what it takes to get you lean and strong and that you've come to the right place if you're looking for fluff free workout solutions that deliver real world results in the shortest amount of time possible.

Check this out...

Here's What You Get When You
Join MuscleTrap Fitness Today:

· Complete Fitness Assessment Every 30-Days.

· Unlimited Support

· Free “Client Only” Subscription to Body Sculpting Newsletter.

· Nutrition and Diet Coaching. (I'll break *ALL* the myths for you)

· Peer Support, Motivation, and Accountability.

Risk Free 30 Day "You Better See Results Or We Won't Keep a Dime" Money Back Guarantee!

We are so confident that you will enjoy the program, see significant results and have a blast the entire time that we are putting it in writing!

Join today and try us out for 30-days. If after following our program as designed during your first 30 days you don't see the results you are looking for we'll give you 100% of your money back. Just let us know and we'll issue a full refund- no hard feelings.

GuaranteeAnd to show our appreciation - we want you to keep the four week personalized diet plan, and other reports just for trying out MuscleTrap Fitness.

Fair enough? 

Scott

At age 47 I had a 37" waist, was soft, lazy and fat, not to mention a heavy smoker.  Since I started training with Danny 3 x a week I have now burned off a ton of fat, dropped down to a 34" waist, increased my chest to 45" and pumped my arms to 17". I quit smoking, eat healthier and I am energized and feel great!-

Scot H - Director, Franchise Sales

Schedule Your FREE

No Obligation Body Diagnostics Consultation With

The Woodland’s Top Personal Trainer..

 

Just one session and you'll discover why my clients achieve their weight loss and fitness goals so quickly... and why The MuscleTrap Fitness System is THE best choice when it comes to personal fitness training in Houston, the Woodlands, Shenandoah, Conroe and Spring..

If You're Ready To Develop A Strong, Lean, Physique...
While Accelerating Your Fitness & Weight Loss Goals With Personal Training That Is
100% Guaranteed
To Completely Transform
Your Body in 90 Days Or Less Then Click Here To Get Started Right Away!